Have you tried to do a shopping list, even in your native language?
It's a great guide where you have those items needed to be purchased.
There are different kinds of lists: a scrap piece of paper, apps for your smartphone or magnet sheets (these ones can stick to the refrigerator for using it as a whiteboard). How about doing this in English?
Here it comes my fridge and my grocery list. :) :)
Print your list here
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